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Pushups Coach Pro app for iPhone and iPad


4.0 ( 1440 ratings )
Utilities Health & Fitness
Developer: 倩 赵
0.99 USD
Current version: 5.1, last update: 8 months ago
First release : 06 Dec 2011
App size: 26.91 Mb

Pushups is a great upper body and easy to do exercise, it will train your muscles in the chest, shoulders, triceps, back, abs and the legs.

If you make your decision to increase your strength, if you want to break your records of pushups, if you want to do 100 consecutive pushups, follow Pushups Coach, this app is to help you achieving the goal.

No matter what level you are in at this moment, just follow Pushups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks.

Key Features:
⁃ Well designed pushups plans.
⁃ Three levels are available, beginner, intermediate and advance.
⁃ Track your pushups trainings and calorie burnt.
⁃ Graphical log of your each pushups and calorie burnt.
⁃ Multi-users, the whole family can involve in doing pushups.
⁃ Custom pushups reminders.
⁃ Support backstage and lock screen running.
⁃ Ten types of pushups postures introduction by words and pictures.
⁃ Passcode function.
⁃ Supports Touch ID passcode.
⁃ Music plays, make it more fun when you are doing pushups.
⁃ Share your trainings with your friends.
⁃ Make your own exercise plan if you have finished the default plans and found they are too easy.
⁃ Supports WiFi backup & restore.
⁃ Supports Dropbox backup and restore.
⁃ Supports Apple Watch version.

If you have any question or suggestion, please send email to our support [email protected].

Pros and cons of Pushups Coach Pro app for iPhone and iPad

Pushups Coach Pro app good for

I used it for push ups at first but after getting 100 I tried it for other body weight movements and it works great. A simple and effective progression.
The cal count is not correct but the intervaults and progressive training seem to be well balanced. Keep up the good work.
This app is great I got a 6 pack in 3 weeks and some great Guns :D
Just wanted to say this is one of the best push-up app that I have used so far.
It got me to 100 pushups. Awesome. Its buggy (calorie counts) and the voice-overs are horrendous. Not awesome. Still, it works. Get yourself some muscles.
Motivates me to keep pushing myself! I also like to beat the timer :)

Some bad moments

The voice over is lower than low budget. There are no instructions on how to use the program. The instructions that are given are poorly written. When I open the app it takes me to the free version with ads then, I have to push the upgrade button to get to the paid version. Very suspicious.
Im only in week two but enjoying using the app to keep me motivated.
Finished complete program/ got ripped Quit exercising / gained 25 lbs. on week 4. Round 2. Weight is dropping off again. App is a great guide but there is only a 30 second warm up. They should add a longer warm up and some good pre-stretches as an option. Doing a workout as intense as this about week 4 you can hurt yourself if you do it cold. Warm up inadequate is why I gave 4 stars.
Waste of money. There are no instructions, and there are terrible audio sound bites that say "warm up" and "cool down". Who needs 60 seconds to do 6 push-ups? This app makes no sense at all. Attempted using it once and promptly deleted. Bottom line. This app is poorly designed.
App is easy to use. Best upper body workout without leaving the house.
Not particularly flashy, but it works! I wanted to get back into shape and this app was tremendously helpful. Very basic app but helps to keep you on a good regimen.

Usually Pushups Coach Pro iOS app used & searched for

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